月经问题

现在很多女生开始烦恼月经问题都是婚后吧~
nowadays alot of woman facing period problem ,
但婚前得女生其实也有如月经失调，量不多，一个月来2次，
but actually before married maybe they are facing it just din't realise.
for example : Menstrual disorders,period pain,period small amount, 1 month coming 2 times,
或没月经，经痛等等的也不回怎么提出来。
or others...
我也是其中之一。
i m the one of them~
我现在可以大声说出来我以前的确有月经问题：月经不准，还有经痛。
yes before that i got period pain and menstrual disorders.
现在没有了~我感受到健康~ :)
But now i m fully recovery~ HOHO!!
我怎样做到？？
how i did it ??
经痛我是拥有均衡的饮食的第四个月解决了~
I have the 1st four month of a balanced diet solve menstrual cramp promblem.
很多人经痛但没在解决问题而是暂时止痛
but actually i know many of people use the medicine to stop suffer of pain but not cure it ,just like the image below

panadol
我看过许许多多的朋友在使用。
止痛药=暂时停止疼痛。
但不是复原。
din't recover ,next period coming they use it again ~
一个健康的饮食+均衡的蛋白
1 healhty meal plus protein of herbalife help me solve my problem .
解决了我月经失调和经痛的问题~
Thank herbalife ~