Good Evening ,
she try many way to lose weight before but gain it back ,
so this time she try our 4 meal per day
this is according her weight and BMR count out what she need to eat .
Just after 10+1 Program she ady lose 7.3kg
after few month she lose 15 KG
do you interested to lose weight / lose FAT same like her ?
Kiah total lose 15KG


























Who interested can PM or Wecht / watapps
0129660136